How Long Should A High School Student Sleep at glennjbatty blog

How Long Should A High School Student Sleep. About 7 out of 10 students (72.7%) did not get enough sleep on school nights. experts recommend that teens between the ages of 13 and 18 get 8 to 10 hours of sleep per night.

Sleep Time
from time.com

most people, especially teens, laugh at the idea of getting 8 hours of sleep per night, which is the minimum. Most teenagers across the world. About 7 out of 10 students (72.7%) did not get enough sleep on school nights.

Sleep Time

How Long Should A High School Student Sleep Most teenagers across the world. the current thoughts are that teenagers need about 8 to 10 hours sleep per night. the optimal amount of sleep for teens between the ages of 13 to 18 is around 8 to 10 hours a night. Most teenagers across the world.